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Thai Curry Roasted Cashews

Okay, so let me start by saying….I absolutely LOVE cashews!  They are super healthy for you and because they are loaded with healthy fat and protein, they are a great go-to snack when you’re trying to control your blood sugar, cholesterol and weight.

However, here’s the thing, most roasted cashews you buy at the store are roasted in not so healthy oil and smothered with salt.  Neither one of which is good for you.  But no worries, these babies are so simple to make and are a healthy addition to your diet.  Plus, what’s a party without nuts, right?!   You’re welcome!

This delish recipe is found on page 9 of my recently published cookbook, Healthy Holidays with the Unconventional Foodie.  It is one of 52 amazing, full-color recipes that you are sure to LOVE!  You can pick up the book HERE.

All recipes are diabetic and heart healthy and quite a few are gluten-free and vegan.  There’s something for everyone!  After all, EVERY DAY is a holiday!

If you’re looking for something a little more basic, check out my starting off point, Lightly Salted Roasted Cashews.  Or for something a little sweeter, check out my healthy Honey Roasted Cashews!

Don’t miss out on all the yummy goodness found in Healthy Holidays with the Unconventional Foodie cookbook!  After all, EVERY day is a holiday!

Also, make sure you join our community so you don’t miss any of my other great recipes, events and offers.

Here's to your health!

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Email:  collette@holistichappyliving.com

PS:  If you’re totally frustrated with the effects of your efforts to create and maintain a healthier diet and lifestyle,I feel ya for sure, let’s chat!  What if just one discussion could change your life? I love to share what I know and help as many people as possible.  You can contact me here:  LET’S CHAT! 

PSS:  Ready for a jump start to your healthier diet and lifestyle?  CLICK HERE to join the club!

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All information provided on Holistic Happy Living is based on my own and our expert’s personal experience. We are not medical professionals and no adjustments to care should be made without consulting your medical team. If you are new to exercise, haven’t exercised in a while and/or haven’t seen your medical team in the last 3 months, it is advised to do so before engaging in any kind of physical activities. You must not rely on the information on Holistic Happy Living as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

Thai Curry Roasted Cashews

Thai Curry Roasted Cashews

Slightly sweet, perfectly delicious!
Course: Appetizer, Snack
Cuisine: American, Asian
Keyword: appetizer, roasted cashews, snack
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4 servings
Calories: 396kcal
Author: Coach Collette
Print Recipe Pin Recipe


  • 2 C raw cashews
  • 1 T coconut oil
  • 1 T curry powder
  • 1.5 tsp coconut sugar
  • 1/2 tsp kosher salt


  • Preheat oven to 350 degrees. Line large baking sheet with aluminum foil
  • Melt coconut oil, then stir in curry powder and salt
  • Spread nuts in single layer on baking sheet. Bake for approximately 6 minutes, remove from oven, stir and return to oven for approximately 6 more minutes (nuts will be nice and golden brown)
  • Cool and place store in airtight glass container (the curry powder may stain a plastic container)


Nutrition Facts
Thai Curry Roasted Cashews
Amount Per Serving
Calories 396 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 8g40%
Sodium 302mg13%
Potassium 450mg13%
Carbohydrates 22g7%
Fiber 3g12%
Sugar 5g6%
Protein 12g24%
Vitamin A 15IU0%
Vitamin C 0.3mg0%
Calcium 31mg3%
Iron 4.8mg27%
* Percent Daily Values are based on a 2000 calorie diet.


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