Baked Buffalo Chicken Wings

Baked Buffalo Wings

Baked Buffalo Chicken Wings Buffalo chicken wings are a favorite go-to party food!  I know they’re extremely popular in our house! The problem is, most buffalo wings are coated in flour, then fried.  Not a good combination for a healthy eating lifestyle. This year I’m so super excited for Superbowl Sunday!  My Eagles are actually … Read more

Foods That Boost Your Immune System

Immune Boosting Foods

Foods That Boost Your Immune System It is common knowledge that eating citrus fruits will boost your immune system because they’re loaded with vitamin C (more about that later). What you may be surprised to find out is that there are LOTS of other delicious foods that will boost your immune system.  Let’s dive in … Read more

Chocolate Chip Cookies

Chocolate Chip Cookies

Chocolate Chip Cookies I truly believe that Cookie Monster was created solely because of chocolate chip cookies!  I know that for me personally, they are my absolute favorite cookie, hands down, period!  Who’s with me on this? The problem is that chocolate chip cookies are soooooooooooooooo not good for you.  That is until now!  with … Read more

Healthy Gravy

Healthy Gravy

Oh goodness!  What’s a pile of mashed potatoes without a ladle full of gravy?  The problem is, gravy is a pretty carb heavy delicacy because it’s traditionally made with flour.  Well, you may now welcome gravy back to the table with this flour free healthy gravy! Did I mention it’s super delish?  The other good … Read more

Gluten-Free Pie Crust

Healthy Pie Crust

I’ve never considered myself a terrific baker, or a great pie crust maker, but this gluten-free version is super easy to make and super delish. Whether you want to use it as the base for a delicious sweet pie (like my delish Healthy Pecan Pie), or a savory dish like quiche, this pie crust will become … Read more