Rustic Rub is my favorite!
This Rustic Rub recipe is amazing to use on pretty much any protein. I’ve used it for delicious results on poultry, beef, pork and fish, and it’s just as good on vegetarian and vegan proteins.
It is a little spicy, but not crazy spicy, so you can really kick up the flavor of your favorite protein source depending on how much you use.
When it comes to adopting and maintaining a healthy diet, one of the most important things that you can do is to properly season your food.
When you properly season, that seasoning becomes the substitute for other things that you would normally use like sugar and excessive salt.
When it comes to flavor, we are particularly in love with Emeril’s Rustic Rub, and I use it on pretty much everything, it’s just that good!
I searched for a place for you to buy it directly, but couldn’t find it to share with you. But the good news is I found the recipe on the Food Network site.
Thank you Chef Emeril Lagasse for this delicious goodness!
Check out this delish Grilled Tilapia with Pico de Gallo recipe where I used this yummy spiciness.
- 8 tbsp paprika
- 3 tbsp cayenne pepper
- 5 tbsp fresh ground black pepper
- 6 tbsp garlic powder
- 3 tbsp onion powder
- 6 tbsp kosher salt
- 2 1/2 tbsp dried oregano
- 2 1/2 tbsp dried thyme
- Mix all ingredients. Store in an airtight container. Will keep in your spice cabinet for up to 6 months.
I sure hope you enjoy this recipe as much as I do and would love to hear what you think about it, so don’t be shy, let me know in the comments!
Also, make sure you share it with all your friends and join our community so you don’t miss any of my other great recipes, events and offers.
Here's to your health!
PS: If you’re totally frustrated with the effects of your efforts to create and maintain a healthier diet and lifestyle,I feel ya for sure, let’s chat! What if just one discussion could change your life? I love to share what I know and help as many people as possible. You can contact me here: LET’S CHAT!
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