Whole grains are an essential part of your healthy eating plan.  They contain many vitamins, minerals, fiber and other nutrients to nourish your body and keep chronic illness at bay.

I myself am a pasta girl.  In fact, when I was little, my Dad used to call me Colletta Spaghetta!

In this category, you will find my most favorite “Unconventional Foodie” whole grains and pasta recipes to keep you on track while also satisfying your palate.

Bon Appetit!

Grains & Pasta Recipes

Medical Disclaimer

All information provided on Holistic Happy Living is based on my own and our expert’s personal experience. We are not medical professionals and no adjustments to care should be made without consulting your medical team. If you are new to exercise, haven’t exercised in a while and/or haven’t seen your medical team in the last 3 months, it is advised to do so before engaging in any kind of physical activities. You must not rely on the information on Holistic Happy Living as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

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