“It’s NOT just about the food….it’s personal!”

It’s all about balance…..


MEAL PLAN PROGRAMS


GROUP COACHING


INDIVIDUAL COACHING


IQUIT SMOKING

Every day my clients tell me that they know they need to eat a healthier diet, exercise more and make changes in their life.  So why is it that we all KNOW what we’re suposed to do, but yet somehow we don’t get it done and the result is that disease is running rampant?

Your health is the number one thing you can do to improve your life, but it’s so much easier to say that then to actually do it, am I right?

Have you ever felt frustrated with the results of your efforts of trying to eat healthy, but are still struggling with cravings and your blood sugar and cholesterol numbers are still out of control?

I help my clients to sort through the emotional, physical and spiritual obstacles so that they can effect sustainable changes and gain control of their health and happiness.

I believe that food is medicine, and just like medicine, not every food is good for every person or every time in your life.  

That’s why I don’t believe in “diets” or “fads”.  I believe in whole delicious foods, herbal remedies and lifestyle changes that are:

  1. Seasonal, local and organic
  2. Aligned with your unique bio-individuality
  3. Based on common sense
  4. Sustainable for a lifetime of vitality

I also believe that food is only one type of nourishment.  Your overall vibrancy is dependent on your body, mind and spirit working in harmony to create great health, more energy and slow the aging process.

Isn’t it time you started putting your dollars to better use by purchasing quality foods that you love instead of at the pharmacy on medications that are expensive both in dollars and in side effects with questionable results?

Good health isn’t a destination, it’s a journey.  I’d love to be your guide!

I offer meal plan programs, individual coaching, group coaching and corporate programs.

You deserve to be heard and understood.  That’s my personal promise to you!

Here’s to your health!

Coach Collette

MEAL PLAN PROGRAMS


GROUP COACHING


INDIVIDUAL COACHING


IQUIT SMOKING

What my clients are saying….

I was diagnosed with type 2 diabetes on August 3rd, 2017. I joined a group on Facebook and that’s how I met Collette!! Collette is an amazing coach! She puts her whole heart and God given talent into helping people learn to live a healthier lifestyle! She’s caring, understanding, helpful, and most importantly, your friend! Collette has really helped and educated me along in my journey to a healthier me!! I’m so super thankful to have such an amazing supporter/coach!!
Ellen H
Ellen HPersonal Chef
Being a diabetic is difficult in so many ways and I was deeply frustrated with everything the “experts” were advising I should do. When I came across Coach Collette it was a breath of fresh air! She has been a huge help in showing me how to not only eat healthier but on how to use ingredients that are easy on my grocery budget. Amazing things have happened and I highly recommend you connect with her. Best decision I ever made!
BJ S.
BJ S.Life Coach / Mentor
This is a little bit about my positive reinforcement. Really cool, calm and collected makes me think of my friend Collette. She honestly makes me think about my decisions when I’m mad she lets me walk through it reevaluate how I would do things differently stay positive and stay motivated. In the business world some days are better than others, some decisions have a negative impact on you but Collette helps me understand what I need to do to walk through it and still be the better person. I am thankful that when I pop on and say are you there she’s ready and available to to help me work through the situation that I am in. I am truly grateful for her professionally and personally.
Joanna R
Joanna RSelf Employed
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Made with ❤ by Coach Collette​​