“It’s NOT just about the food….it’s personal!”

Meal Plan Programs

We all know that we need to eat healthy, but what does that really mean?  And, how do you figure out the correct balance everyday without constant counting?  Whew!  Too much to figure out!

i created this meal plan with diabetics in mind, because quite frankly, I was appalled at the other “diabetic” diet plans out there and knew that what I had done to improve mine and my hubby’s health and numbers was a much saner (and delicious) approach.  However, this meal plan is great for ANYONE!  It is also heart healthy and is also geared for weight loss.

This meal plan is also EASY, which makes it SUSTAINABLE.  That right there is the key to lasting improvement and health.

Isn’t it time you stopped struggling?

  • Sick of the same old boring meals?
  • Tired of constantly measuring and counting?
  • Frustrated with your efforts?
  • Miserable because your numbers aren’t improving?

Help Has Arrived!!!

Are you ready to:

  • Have more energy?
  • Get a handle on your cravings?
  • Feel lighter and lose the bloat?
  • Stop counting and measuring?
  • Have fewer aches and pains?
  • Sleep better?

Stop the madness and plug in to a program that actually works!

My Meal Plan Programs are designed to be diabetic friendly and all the guesswork is done for you.  Full menu, meal plan, recipes, nutritional information and shopping list provided.

Because I am so passionate about sharing what I’ve learned and helping as many people as possible, there are several options. from the basic meal plan to monthly cooking classes and live support.



Not sure which plan is right for you?

Feel free to schedule a free consultation, where we can discuss your goals!  Just simply click the button below to get started!

What if just one conversation could change your life forever?  Don’t you owe it to yourself to find out?



I am NOT a registered dietitian, nutritionist, nurse or doctor.  I make NO claim to be able to cure you of any disease.

You should NOT discontinue use of any prescribed medications, and as with any change in your diet, you may want to check with your physician before you begin this journey.

What I DO promise is that these are the very same recipes and the same type of menu plan that I adopted that have given hubby and myself (and many clients) amazing results.

Take the guess work out of how to plan and eat healthy meals and stay on track!

Seven days of delicious menus, meal plans and shopping lists await you!



Join the Unconventional Foodie Club for daily support, accountability and so much more!!

What My Clients Are Saying

I was diagnosed with type 2 diabetes on August 3rd, 2017. I joined a group on Facebook and that’s how I met Collette!! Collette is an amazing coach! She puts her whole heart and God given talent into helping people learn to live a healthier lifestyle! She’s caring, understanding, helpful, and most importantly, your friend! Collette has really helped and educated me along in my journey to a healthier me!! I’m so super thankful to have such an amazing supporter/coach!!
Ellen H
Ellen HPersonal Chef
Being a diabetic is difficult in so many ways and I was deeply frustrated with everything the “experts” were advising I should do. When I came across Coach Collette it was a breath of fresh air! She has been a huge help in showing me how to not only eat healthier but on how to use ingredients that are easy on my grocery budget. Amazing things have happened and I highly recommend you connect with her. Best decision I ever made!
BJ S.Life Coach / Mentor
This is a little bit about my positive reinforcement. Really cool, calm and collected makes me think of my friend Collette. She honestly makes me think about my decisions when I’m mad she lets me walk through it reevaluate how I would do things differently stay positive and stay motivated. In the business world some days are better than others, some decisions have a negative impact on you but Collette helps me understand what I need to do to walk through it and still be the better person. I am thankful that when I pop on and say are you there she’s ready and available to to help me work through the situation that I am in. I am truly grateful for her professionally and personally.
Joanna R
Joanna RSelf Employed





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