Healthy Chicken Broth

Healthy Chicken Broth

We absolutely LOVE soup, so I have been making this healthy chicken broth as my base for years!  However, lately, I’ve been researching about the method to make bone broth, and I’m going to switch to making that next, but for now, this is a great place to start!

Chicken broth, and for that matter, beef, vegetable, and pretty much any other broth is so easy to make and costs so much less than buying cans or boxes of it.  Plus, I also have the benefit of knowing EXACTLY what ingredients I’m using.  I mean really, have you ever looked at the ingredient list and nutrition label of commercially available stocks?  Very high sodium levels, and even if you get the low-sodium, organic versions, there’s always stuff in there as preservatives and such.

Having my own broth in the freezer is WAYYYY healthier and more economical too, so it’s a total win-win!

Bon Appetit!

Chicken Broth

Healthy Chicken Broth

I have always loved making my own broth for soups! It's super easy and WAY healthier!
Course: Soup
Cuisine: American
Keyword: bone broth, broth, chicken,, low sodium
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 6 quarts
Calories: 299kcal
Author: Coach Collette
Print Recipe Pin Recipe

Ingredients

  • 1 whole organic chicken
  • 4 carrots
  • 3 celery stalks
  • 1 large onion
  • 1 head of garlic
  • 2 bay leaf
  • 1 tsp turmeric
  • 1 tsp kosher salt
  • fresh parsley
  • fresh thyme
  • 7 qt water more if needed

Instructions

  • Cut celery and carrots in 3 or four pieces (leave skins and leaves on). Cut garlic head in half (no need to peel). Quarter onion (no need to peel). Add to large pot.
  • Rinse chicken and add to pot. Cover with water leaving about 1 inch head space at top of pot.
  • Cover and bring to a boil, then reduce heat and simmer for 6-8 hours.
  • Using a slotted spoon, remove chicken and veggies. Place cheesecloth in colander over a large bowl and ladle/pour broth through cheesecloth.
  • Cover and refrigerate overnight. Skim hardened fat off top and then use immediately.
  • To freeze, pour in to quart mason jars, leaving 1 inch of head space, label and freeze for up to 6 months.
  • Alternatively you can can using a pressure canner.

Notes

This recipe makes a witches cauldron size batch, so feel free to adjust.
 

Nutrition

Nutrition Facts
Healthy Chicken Broth
Amount Per Serving
Calories 299 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g30%
Cholesterol 95mg32%
Sodium 562mg23%
Potassium 406mg12%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 24g48%
Vitamin A 6980IU140%
Vitamin C 6mg7%
Calcium 65mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

I sure hope you enjoy this recipe as much as I do and would love to hear what you think about it, so don’t be shy, let me know in the comments!

Also, make sure you share it with all your friends and join our community so you don’t miss any of my other great recipes, events and offers.

Here's to your health!

Profile Pic

Email:  collette@holistichappyliving.com

PS:  If you’re totally frustrated with the effects of your efforts to create and maintain a healthier diet and lifestyle,I feel ya for sure, let’s chat!  What if just one discussion could change your life? I love to share what I know and help as many people as possible.  You can contact me here:  LET’S CHAT! 

PSS:  Ready for a jump start to your healthier diet and lifestyle?  CLICK HERE to join the club!

Let's Eat

Healing Articles

Medical Disclaimer

All information provided on Holistic Happy Living is based on my own and our expert’s personal experience. We are not medical professionals and no adjustments to care should be made without consulting your medical team. If you are new to exercise, haven’t exercised in a while and/or haven’t seen your medical team in the last 3 months, it is advised to do so before engaging in any kind of physical activities. You must not rely on the information on Holistic Happy Living as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

Comments

Don’t miss out! Subscribe now