Guilt-Free Thousand Island Dressing?
Absolutely! Ok, so here we are once again talking about dressing. I know, pretty boring right? Well, not if you’re trying to stick to your healthy lifestyle diet and you just REALLY miss your absolute favorite dressing! In my case, that is Thousand Island dressing!
As I’m sure you’re aware, even the lo-cal varieties of Thousand Island dressing are not very healthy because when they reduce the fat, they replace it with sugar and other chemicals that are equally not good for you.
So, I’ve created what I believe is an absolutely delicious guilt-free thousand island version that will both satisfy your craving and still keep you on track! So are you ready for the yummy goodness? Ok, cool!
Guilt-Free Thousand Island Dressing
- 1/2 C Greek yogurt fat-free
- 1 kosher dill pickle spear minced fine
- 2 tbsp honey raw, unfiltered
- 2 tbsp ketchup
- 1/2 tblsp apple cider vinegar
- 1/2 tsp Sirachi
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/2 tsp salt or to taste
- 1/4 tsp black pepper or to taste
- Here's the hard part!!!
- Dump everything in a bowl, mix it all up and serve.
- Store remaining dressing in refrigerator. It will keep for up to 4 days.
So how awesome is it that at only 57 calories and zero fat per serving, now you can have your Thousand Island and eat it too?!
I love comments, so I’d really love for you to let me know how much you love this recipe, and also let me know what other food hacks you’d like me to tackle for you!
I sure hope you enjoy this recipe as much as I do and would love to hear what you think about it, so don’t be shy, let me know in the comments!
Also, make sure you share it with all your friends and join our community so you don’t miss any of my other great recipes, events and offers.
Here's to your health!
PS: If you’re totally frustrated with the effects of your efforts to create and maintain a healthier diet and lifestyle,I feel ya for sure, let’s chat! What if just one discussion could change your life? I love to share what I know and help as many people as possible. You can contact me here: LET’S CHAT!
PSS: Ready for a jump start to your healthier diet and lifestyle? CLICK HERE to join the club!