Shrimp & White Bean Salad

Grilled Shrimp & White Bean Salad

Packed with protein and fiber, this delicious Grilled Shrimp & White Bean Salad makes a great main dish meal any time of the year.  Whether you grill the shrimp or simply pan sear them, either way, your taste buds (and your waistline) will be thanking you!

Bon Appetit!

Shrimp & White Bean Salad

Grilled Shrimp & White Bean Salad

Delicious, easy and perfect for summer!
Course: Main Course, Salad
Cuisine: Seafood
Keyword: animal protein, salad,
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 357kcal
Author: Coach Collette
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For the Shrimp

  • 1 Tablespoons extra virgin olive oil
  • 8 raw shrimp peeled & deveined
  • kosher salt to taste
  • fresh ground black pepper to taste

For the Dressing

  • 1/4 C olive oil extra virgin
  • 1 teaspoon lemon zest
  • juice of one lemon
  • 1 tsp fresh oregano chopped fine
  • 1 tsp fresh sage chopped fine
  • 1 Tablespoon fresh chives chopped fine
  • 1 Tablespoon fresh parsley chopped fine
  • kosher salt to taste
  • black pepper to taste

For the Salad

  • 1 15 oz cans cannellini beans drained & rinsed
  • 10 cherry tomatoes halved
  • 4 C salad greens spring mix


For the Shrimp

  • Toss shrimp with olive oil, salt and pepper
  • Place on grill
  • Cook 3-4 minutes, flip and cook an additional 2-3 minutes, till pink and cooked through

For the Dressing

  • Combine all ingredients and whisk to emulsify

Assemble the Salad

  • Place salad greens on plate, divide the shrimp, beans and tomatoes between the plates, drizzle with dressing and serve


Alternatively, you can cook the shrimp in a skillet


Nutrition Facts
Grilled Shrimp & White Bean Salad
Amount Per Serving
Calories 357 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 5g25%
Cholesterol 60mg20%
Sodium 220mg9%
Potassium 342mg10%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 7g14%
Vitamin A 1560IU31%
Vitamin C 43.7mg53%
Calcium 69mg7%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.

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