Crab Cakes Extraordinaire

Crab Cakes Extraordinaire

One of my favorite things in all the whole wide world is crab cakes!  Delish for a main dish meal, and equally delish on a sandwich!  The problem is that most crab cake recipes include mayonnaise and carb heavy fillings.

That’s why in true Unconventional Foodie fashion I’m delighted to bring you my Crab Cakes Extraordinaire!

This delish recipe is found on page 85 of my recently published cookbook, Healthy Holidays with the Unconventional Foodie.  It is one of 52 amazing, full-color recipes that you are sure to LOVE!  You can pick up the book HERE.

Don’t miss out on all the yummy goodness found in Healthy Holidays with the Unconventional Foodie cookbook! After all,…EVERY day is a holiday!

Also, make sure you join our community so you don’t miss any of my other great recipes, events and offers.

Healthy Holidays with the Unconventional Foodie
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Crab Cakes Extraordinaire

Crab Cakes Extraordinaire

Deliciously healthy!
Course: Animal Protein, Main Course
Cuisine: American
Keyword: seafood
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 5 servings
Calories: 364kcal
Author: Coach Collette
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Ingredients

  • 3 green onions chopped
  • 1 tsp garlic powder
  • 1 lb jumbo lump crab meat
  • 1 2/3 C almond flour divided
  • 1/2 C parmesan cheese divided
  • 1/4 C red bell pepper diced
  • 2 large eggs beaten
  • 3 TBSP plain Greek yogurt
  • 1 tsp Dijon mustard
  • 1 TBSP fresh parsley chopped

Instructions

  • In large mixing bowl, combine green onions, crab meat, ⅔ cup almond flour, ¼ cup grated Parmesan cheese, red bell pepper, beaten eggs, yogurt, Dijon and chopped parsley .. Gently mix until combined.
  • Line a baking sheet with parchment paper. Using an ice cream scoop (4oz), divide into 10 patties. Place in refrigerator for 30 minutes
  • Meanwhile, combine remaining almond flour and parmesan cheese. Roll cakes in flour and fry in olive oil or ghee over medium-high heat for 3-4 minutes per side, until golden brown. After turning, press down cakes to 1 inch thick.
  • Serve immediately with lemon wedge and tartar sauce

Nutrition

Nutrition Facts
Crab Cakes Extraordinaire
Amount Per Serving
Calories 364 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g20%
Cholesterol 111mg37%
Sodium 960mg40%
Potassium 274mg8%
Carbohydrates 10g3%
Fiber 4g16%
Sugar 2g2%
Protein 32g64%
Vitamin A 564IU11%
Vitamin C 18mg22%
Calcium 263mg26%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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