Chocolate Mint Protein Shake = Energy
Okay, so you’ve eaten your yearly stash of those wonderful Thin Mint Girl Scout cookies, and you have months to go before you can scarf up some more of those little rounds of crunchy goodness.
How on earth are you going to satisfy that craving? Simple! Whip up this delicious chocolate mint protein shake!
Here’s a simple, guilt free recipe that will not only soothe your cravings, but is actually really good for you!
Packed with only 213 calories and a whopping 24 grams of protein and 16 grams carbohydrates, this baby will calm your chocolate cravings, satisfy your sweet tooth, fill you up and give you energy for your afternoon!
Best of both worlds!
Finally, a great tasting post-workout rejuvenation shake for building muscle, or you can use it as a yummy mid-afternoon snack replacement for weight loss!
This recipe is the day four (4) snack recipe of my 7-Day Meal Plan program. I created the program because after researching the mail plan program provided by recognized authority on diabetes, I was appalled at the ingredients and nutrition values.
If you’re frustrated with your current results in trying to lose weight or control your blood sugar, click the button below to receive this essential program!
Here's to your health!
Chocolate Mint Protein Shake
- sustain protein powder 1 packet
- 1 1/2 tsp organic cocoa powder
- 1 C almond milk unsweetened
- 2 C spinach
- peppermint extract dash
- ice cubes
- Put all ingredients in a high-powered blender and blitz until smoothe. Enjoy!