Healthy French Fried Onions

French Fried Onions

Okay, this is a HUGE win for me!!!  So many of our favorite holiday meals include canned creamed soups and those famous french fried onions in a can, neither of which certainly have no place in a healthy eating lifestyle, so I set out this year to change all that and make the holidays fun, healthy … Read more Healthy French Fried Onions

Grilled Chicken Caesar Salad

Chicken Caesar Salad

Grilled Chicken Caesar Salad Is a super delicious, nutritious, filling and slightly decadent lunch (or dinner) option. What takes it over the top from being a healthy choice are the anchovies and the mayo in the dressing.  So, we’ve eliminated them here, but the awesome taste remains.  Oh yeah, the croutons have been eliminated too, … Read more Grilled Chicken Caesar Salad

Mixed Green Salad

Mixed Green Salad

I’m a salad fanatic!  Give me a bowl full of mixed green salad and my creative juices start to flow. You can put pretty much ANYTHING on it.  I love to put garbanzo beans, well, pretty much any bean really.  Onion, artichoke, celery, tomato, radish, nuts…..the list could go on forever, so I’m sure you … Read more Mixed Green Salad

Aunt Madelaine’s Rainbow Quinoa Salad

Aunt Madelaine's Rainbow Quinoa Salad

Family recipe are the BEST in my opinion, and my Aunt Madelaine’s Rainbow Quinoa Salad is no exception to this. It is packed full of delicious fresh flavors with the quinoa adding great healthy whole grains. This salad is very low in calories, and because the quinoa is very filling, you can eat a good amount … Read more Aunt Madelaine’s Rainbow Quinoa Salad

Sweet Potato Fries

Sweet Potato Fries

Sweet Potato Fries EVERYBODY loves fries!  Well, at least everybody that I know anyway.  Thank goodness I created this recipe for sweet potato fries so we no longer have to deprive ourselves of that goodness! Conventional french fries, are WAY to much in terms of carbs and salt.  Not to mention all that oil from … Read more Sweet Potato Fries

Broccoli Slaw

Broccoli Slaw

Broccoli Slaw to the rescue! When you’re planning your next picnic or outdoor barbecue, this broccoli slaw would be the PERFECT side to bring along! First, because there’s no mayo in it, and second because it’s just so darned healthy and delicious!  In fact, I barely had time to get it all tossed together before … Read more Broccoli Slaw

Southwestern Salad

Southwestern Salad

Southwestern Salad is…. The absolute PERFECT summer picnic salad.  No mayo to spoil and with light refreshing flavors, they compliment anything you have on your grill! This recipe is the day five (5) lunch recipe of my 7-Day Meal Plan program.  I created the program because after researching the meal plan program provided by recognized authority … Read more Southwestern Salad

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