Blueberry Jam

Blueberry Jam

Blueberry Jam Who doesn’t just LOVE a great piece of whole grain toast smeared with jam!  I know I sure do!  However, jam and jelly is something that I have had very little of in the last few years because it’s so full of sugar! I’ve been missing it so much that I decided it … Read moreBlueberry Jam

Collette’s Tomato Gravy

Tomato Gravy

Collette’s Tomato Gravy Yep, I titled this gravy!  I have lots of Italian friends who believe that gravy is red and sauce is brown.  But, whether you call it gravy or sauce, the tomatoes all boil down the same, and who doesn’t LOVE a delicious homemade tomato gravy? I’ve been a pasta girl all my … Read moreCollette’s Tomato Gravy

Coconut Whipped Cream

White Chocolate Raspberry Cheesecake-Vegan-FB

Coconut Whipped Cream Please forgive me, but I just got so darned excited about how fantastic this recipe is and couldn’t wait to plop a dollop of this deliciousness on my White Chocolate Raspberry Cheesecake, that I totally forgot to take a picture!  I promise, I will be making this again real soon, so I’ll make … Read moreCoconut Whipped Cream

Healthy Gravy

Healthy Gravy

Oh goodness!  What’s a pile of mashed potatoes without a ladle full of gravy?  The problem is, gravy is a pretty carb heavy delicacy because it’s traditionally made with flour.  Well, you may now welcome gravy back to the table with this flour free healthy gravy! Did I mention it’s super delish?  The other good … Read moreHealthy Gravy

Healthy French Fried Onions

French Fried Onions

Okay, this is a HUGE win for me!!!  So many of our favorite holiday meals include canned creamed soups and those famous french fried onions in a can, neither of which certainly have no place in a healthy eating lifestyle, so I set out this year to change all that and make the holidays fun, healthy … Read moreHealthy French Fried Onions

Cranberry Orange Relish

Cranberry Orange Relish

One of my very favorite things about the holidays in the yummy cranberry sauce served.  It just has that unmistakable mixture of tartness and sweetness that is the perfect compliment to the turkey and stuffing.  Oh, and don’t even get me started on how delicious it is in my post dinner sandwich! I have always … Read moreCranberry Orange Relish

Cinnamon Applesauce

Cinnamon Applesauce

Cinnamon Applesauce A frequent request from my Richie is for me to whip up a batch of applesauce.  It’s one of his favorite things, and I’m always happy to comply, because, not only is this cinnamon applesauce delicious, it is also super healthy as well! Unlike traditional applesauce, the inclusion of the peels in this … Read moreCinnamon Applesauce

Roasted Apple Butter

Roasted Apple Butter

Roasted Apple Butter If you thought that apple butter was not part of a healthy eating lifestyle, think again!  Remember, it’s all about the ingredients! Few flavors say fall better than cinnamon and apples, and apple butter is a delicious and healthy combination of both!  Warm and spicy, it’s the perfect topping for your nut … Read moreRoasted Apple Butter

Healthy Nutella

Healthy Nutella

Healthy Nutella I don’t know about you, but any time I can smear chocolate on my toast for breakfast and not feel guilty, it’s a great day! In theory, Nutella could be a healthy condiment.  What takes it out of the healthy range is are obviously the ingredients.  WAAAAYYYY too much sugar and preservatives and….and…..and….. … Read moreHealthy Nutella

Balsamic Vinaigrette

Balsamic Vinaigrette

Balsamic Vinaigrette is quite possibly the easiest and one of the tastiest dressings to make at home. Pretty much ALL commercial salad dressings are chemical concoctions that can wreck havoc on your healthy eating program.  And, fat-free ones are probably the worst!  Did you know that most commercial salad dressings have sugar (mostly in the … Read moreBalsamic Vinaigrette

Don’t miss out! Subscribe now