White Bean and Kale Soup

White Bean Kale Soup

We absolutely LOVE soup!  In fact from the first twinges of cooler weather in the fall to the last chilly days of spring, soup is our favorite go-to meal. Probably the very BEST part about this recipe is that it is the PERFECT alternative to chicken noodle soup.  All of the spirit and body healing … Read more White Bean and Kale Soup

Thai Chicken Meatballs

Thai Chicken Meatballs with Cashew Butter Sauce

Thai Curry Chicken Meatballs Kick your next gathering up a notch with these yummy Thai Curry Chicken Meatballs!  They are like a trip to the orient without leaving your house! Let’s face it, most party fare is pretty humdrum and predictable, which is why I’m so excited to be bringing you this delicous meatball flavor … Read more Thai Chicken Meatballs

Mumma’s Mini Meatless Meatballs

Mumma's Mini Meatless Meatballs

Mumma’s Mini Meatless Meatballs When it comes to a healthy eating lifestyle, finding healthy ways to skip the animal protein is a good thing!  Don’t get me wrong, I do eat meat, but focusing on a more plant based diet is always healthier, especially when it comes to red meat, as in meatballs.  That’s why … Read more Mumma’s Mini Meatless Meatballs

Spinach Artichoke Dip

Spinach Artichoke Dip

Spinach Artichoke Dip When it comes to appetizers, one of the most loved is a hot spinach artichoke dip!  The problem is that every recipe out there calls for cream cheese and other not so healthy ingredients!  That all ends here and now! This delish recipe is created using neufchatel cheese instead of cream cheese, … Read more Spinach Artichoke Dip

Honey Roasted Cashews

Honey Roasted Cashews

Honey Roasted Cashews Ok, I admit it!  The snack monster chases after me most nights too!  So what’s a girl to do?  Well, the first thing I do is toddle into my kitchen and whip up a batch of these  seriously delicious Honey Roasted Cashews!!! They are decadently sweet, but by using natural sugars and … Read more Honey Roasted Cashews

Thai Curry Roasted Cashews

Thai Curry Roasted Cashews

Thai Curry Roasted Cashews Okay, so let me start by saying….I absolutely LOVE cashews!  They are super healthy for you and because they are loaded with healthy fat and protein, they are a great go-to snack when you’re trying to control your blood sugar, cholesterol and weight. However, here’s the thing, most roasted cashews you … Read more Thai Curry Roasted Cashews

Healthy Chicken Broth

Chicken Broth

Healthy Chicken Broth We absolutely LOVE soup, so I have been making this healthy chicken broth as my base for years!  However, lately, I’ve been researching about the method to make bone broth, and I’m going to switch to making that next, but for now, this is a great place to start! Chicken broth, and … Read more Healthy Chicken Broth

Jeanette’s Amazing Salsa

Jeanette's Amazing Salsa

Jeanette’s Amazing Salsa This delicious salsa recipe has been submitted by Jeanette Stingley, who is one of my clients!  Here’s what Jeanette has to say about the Unconventional Foodie Club and her amazing breakthrough. I was born and raised in Mason, Ohio. I was diagnosed with Type 2 Diabetes in 2007 and have been on … Read more Jeanette’s Amazing Salsa

Chicken Fajita Soup

Chicken Fajita Soup

Chicken Fajita Soup It’s that wonderful time of year when the mercury dips and my thoughts turn to soup.  We absolutely LOVE soup, and I have quite a few really yummy recipes, but, as with everything, soup variety is the spice of life, that’s why I’m super thrilled to bring you this amazing Chicken Fajita … Read more Chicken Fajita Soup

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