The Scoop On Garlic

So....what's the scoop on garlic?

Ok, who here loves garlic?  I know I certainly do!  So here it is.  The scoop on garlic………

As it turns out, garlic not only tastes really great, but it is also very healthy.

Here are three things you may or may not know know about garlic:

  1. Garlic is part of the onion family, along with shallots and leeks;
  2. Garlic contains allicin, which is a sulpher compound and is believed to bring the most health benefits;
  3. Garlic is low in calories and rich in Vitamins A, B6 and Manganese.

There are quite a few more that are pretty interesting, and you can read all about them in this article that I found, 11 Proven Health Benefits of Garlic.

But here's the thing, although I absolutely love garlic, I often forget to add fresh garlic to my dishes because it's kind of a pain to peel those little buggers one at a time.

So, in this video I give you the scoop on garlic and how to easily peel and keep it fresh, right at your fingertips.

Now that you have found a super easy way to get a whole bunch of garlic peeled, ready and waiting for you in your fridge lickity split, don't you think it will be WAY easier (not to mention less time consuming) to add some delicious, nutritious fresh garlic to your next meal?

Have you ever tried this quick and easy tip for peeling garlic?

Feel free to share this with anyone who might enjoy it and also if you have any other garlic tips and tricks that you use, I'd love for you to comment below and let me know what they are!

If you're loving these yummy recipes and articles and would like some one-to-one assistance to reach your nutrition and weightloss goals, let's chat!

Here's to your health!

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Email:  collette@choiceslifestyle.com

I believe in empowering you by providing the essential keys to unlock better health and a happier quality of life. One that taps in to and raises your true potential.

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