Cashew Butter Banana Chocolate Protein Shake

Cashew Butter Banana Chocolate Protein Shake

Nothing is more comforting than chocolate, who’s with me?!  This Cashew Butter Banana Chocolate Protein Shake is so yummy!

And, it’s an awesome way to curb those mid-afternoon munchie cravings, keep your diet on track and maintain your blood sugar levels.  This shake will definitely keep you going till dinner!

If you can’t find the organic 100% cacao nibs, you can totally substitute them for unsweetened cocoa powder.  That way you get the yummy chocolatey goodness, with none of the sugar!  Not to mention the antioxidant benefits of the chocolate.

This cashew butter, banana and chocolate protein shake is just all around delish!

This recipe is the day three (3) afternoon snack recipe of my 7-Day Meal Plan program. I created the program because after researching the meal plan program provided by a recognized authority on diabetes, I was appalled at the ingredients and nutrition values.

If you’re frustrated with your current results in trying to lose weight or control your blood sugar, click the button below to receive this essential program!

Here's to your health!

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PS:  If you’re totally frustrated with the effects of your efforts to create and maintain a healthier diet and lifestyle,I feel ya for sure, let’s chat!  What if just one discussion could change your life? I love to share what I know and help as many people as possible.  You can contact me here:  LET’S CHAT! 

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All information provided on Holistic Happy Living is based on my own and our expert’s personal experience. We are not medical professionals and no adjustments to care should be made without consulting your medical team. If you are new to exercise, haven’t exercised in a while and/or haven’t seen your medical team in the last 3 months, it is advised to do so before engaging in any kind of physical activities. You must not rely on the information on Holistic Happy Living as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.

Cashew Butter Banana Chocolate Protein Shake

Cashew Butter Banana Chocolate Protein Shake

Yummy in the tummy protein shake!
Course: Drinks, Protein Shake
Cuisine: American
Keyword: 7-day meal plan, protein shake, weight loss
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 203kcal
Author: Coach Collette
Print Recipe Pin Recipe


  • 1/2 banana medium
  • 1 Cup Cashew Milk unsweetened
  • 1 packet Sustain Protein Powder
  • 1 Tablespoon Cashew Butter
  • 1 teaspoon organic chocolate nibs


  • Add all ingredients to blender in order shown. Blitz until smooth. Approximately 2 minutes.
  • Enjoy!


You can definitely substitute the cacao nibs for one teaspoon of unsweetened cocoa powder.  Also, my banana was frozen.  If you don't have a frozen banana, just use a regular one and add in some ice to make it more like a shake.


Nutrition Facts
Cashew Butter Banana Chocolate Protein Shake
Amount Per Serving
Calories 203 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g10%
Cholesterol 3mg1%
Sodium 169mg7%
Potassium 301mg9%
Carbohydrates 23g8%
Fiber 2g8%
Sugar 10g11%
Protein 4g8%
Vitamin C 5.1mg6%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.

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