"It's NOT just about the food....it's personal!"

Being healthy is about WAY more than just what you eat.  It involves ALL areas of your life.  Your relationships, career, physical activity and spirituality.

Understanding this and putting it into practical application can be confusing, and, may at times seem overwhelming, but no worries, that’s where my programs shine!

If you haven’t done so already, let’s chat!  What if just one discussion could truly change your life?

All these great articles were created with all of that in mind.  With mindful topics, practical recommendations and some action plans to support you as you transform your life!

Healing Articles

Medical Disclaimer

All information provided on Holistic Happy Living is based on my own and our expert’s personal experience. We are not medical professionals and no adjustments to care should be made without consulting your medical team. If you are new to exercise, haven’t exercised in a while and/or haven’t seen your medical team in the last 3 months, it is advised to do so before engaging in any kind of physical activities. You must not rely on the information on Holistic Happy Living as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.


Don’t miss out! Subscribe now