Ready to take control of your life and health?
Hi there, I'm Collette and I firmly believe that your health is not just about what you eat, but also why you eat it and the constant struggles that we all deal with daily. Finding that right balance that provides health and happiness is a completely individual thing!
That's where my unique approach shines! Together, I will help you to understand, develop and engage in a healthier and happier lifestyle. One that will support you emotionally and physically so that you can be your best self EVER! Small steps made over time create BIG successes!!!
Here's to your health!
I love to diet....
Said no one EVER!
It's ok, I HATE diets too! What's more, I don't believe in them either.
I believe that a healthy eating plan is the most important key to success when it comes to your health and weight goals.
What I have found is that pretty much everyone knows that they need to eat healthier, and most people do.
The problem isn't not knowing, the problem is doing and seeing results.
How many times have you decided that enough is enough, started eating healthy, even exercising and you just weren't seeing (or feeling) the results you wanted?
I'm pretty sure that I can't be the only one that struggled with that.
What I have learned is that for our entire lives, we've approached the whole notion of “dieting” with feelings of dread and deprivation.
Been there, done that!
That's precisely WHY diets don't work.
Let's change all that for you!
When was the last time you received the personal attention you deserve and talked with someone about your health?
Could just one discussion really change your life? Don't you owe it to yourself, your family and your health to find out?